Sleep Apnea Solution

My friend who has been up all night is trying to consider looking for medications because of not being able to find solutions for sleep apnea. She’s been worries sick already because of her insomnia problems and now she can’t seem to find a way to sleep at home during the normal sleeping hours. I told her to just keep things calm and simple. Drinking milk, dimming the lights, tiring oneself for sleep so that she can follow these routines in order to take advantage of the situation.

It’s already summer and the heat is already killing me that’s why I have to figure out a way to help her so that she can sleep and stop bickering in the morning. Probably advising her to visit a specialist or just buy a good and comfortable mattress for her to sleep on. I know that there will be a solution to this challenge.